EVOLVE: Transformative Biblical Counseling Center

Christ The Healer Church



Community Conflict and Your Mental Health

Posted on June 4, 2020 at 11:25 AM

Community Conflict and Your Mental Health

By E.Pritchett,MD


Ecc. 7:7 “Surely oppression makes a wise man mad and a gift destroys the heart”


We are living in difficult times. Even when the victim is not your family, the skin, heart and life connections that we have when a black man or woman is openly murdered, ambushed, or senselessly killed, makes us all highly affected.

Emotions are elevated, fear and anger are activated, and many communities are on fire.

What do we tell our children and when do we tell them? The questions, the feelings, the unrest affects us all.

We cannot underestimate the impact on our

soul (thoughts,feelings,will).

Many of us are traumatized.

Some of the signs of trauma.

1. Shock/ numbness

2. Withdrawal from others

3. Sadness, crying

4. Excessive anger

5. Confusion helplessness

6. Agitation/ irritability

These feelings may come and go or cycle for hours or days. We must help each other through the crisis and to healthful change.

Coping with Community Conflict

Believers begin with prayer. Pray that the eyes of your understanding be opened.

1. Recognize and name your feelings.

2. Acknowledge your feelings with trusted friends and Family.

3. Listen to others and validate their feelings.

4. Do not rush to judge those acting in ways you

would not. Focus on your thoughts, needs

and actions.

5. Decide what you can do and do it.

We may not all be able or want to march, but

we can pray, babysit for a protester, organize a

voters drive check on our elders.

6. Think about what you say and how you say it

You can express your true feelings with an

attitude of power, love, and sound mind.

7. Take a break from the news/ social media.

8. Use available therapy/ counseling resources.

9. Pray- your soul matters.


Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply kyrie 6
6:42 PM on November 26, 2020 
I want to express some appreciation to the writer for rescuing me from this particular dilemma. As a result of looking throughout the world-wide-web and seeing tips that were not productive, I figured my life was well over. Existing without the solutions to the difficulties you have sorted out by means of your entire site is a crucial case, as well as the ones that might have adversely damaged my career if I had not encountered the blog. Your primary know-how and kindness in playing with all the things was useful. I don't know what I would have done if I had not discovered such a subject like this. I'm able to at this point look ahead to my future. Thanks for your time very much for the reliable and amazing help. I won't be reluctant to endorse your web sites to anyone who needs and wants care on this subject.
kyrie 6 http://www.kyrie-6.com
Reply balenciaga sneakers
6:42 PM on November 26, 2020 
I intended to put you the bit of observation to be able to say thank you the moment again about the pleasing opinions you have contributed in this case. This has been so remarkably generous of people like you to allow easily all that a lot of folks might have sold for an e-book to end up making some dough on their own, principally now that you might well have done it if you ever wanted. These inspiring ideas also acted to be the easy way to fully grasp that most people have the same dream like mine to learn a lot more related to this matter. I am sure there are thousands of more fun opportunities in the future for people who view your site.
balenciaga sneakers http://www.balenciaga.us.com
Reply moncler
6:42 PM on November 26, 2020 
I simply wanted to make a brief message so as to express gratitude to you for all the splendid instructions you are sharing at this site. My incredibly long internet look up has now been paid with incredibly good tips to write about with my friends and classmates. I 'd point out that most of us readers are extremely blessed to exist in a fantastic network with many awesome people with helpful secrets. I feel pretty privileged to have used the website and look forward to some more awesome minutes reading here. Thanks again for everything.
moncler http://www.monclerjackets.us.org
Reply golden goose sale
6:40 PM on November 26, 2020 
I not to mention my buddies were found to be digesting the good tips and tricks located on your web page and then got a terrible suspicion I had not thanked the website owner for those tips. My men happened to be totally happy to see all of them and have surely been using these things. Many thanks for getting very accommodating and also for selecting such incredibly good ideas millions of individuals are really eager to be aware of. My very own sincere regret for not saying thanks to sooner.
golden goose sale http://www.golden-goose.us.com
Reply yeezy 350
6:40 PM on November 26, 2020 
I would like to point out my respect for your kind-heartedness giving support to people that require help on this important content. Your personal commitment to passing the message up and down was unbelievably helpful and have really allowed folks just like me to achieve their pursuits. Your new warm and helpful publication denotes a lot a person like me and even more to my office colleagues. Thanks a ton; from all of us.
yeezy 350 http://www.yeezyboost350v2s.us
Reply golden goose outlet
6:40 PM on November 26, 2020 
I have to voice my gratitude for your kind-heartedness in support of those who really need help with this important field. Your very own commitment to passing the solution all over appeared to be pretty helpful and has surely made some individuals like me to get to their ambitions. The interesting facts means so much to me and additionally to my colleagues. Many thanks; from all of us.
golden goose outlet http://www.golden-goose.us
Reply russell westbrook shoes
6:40 PM on November 26, 2020 
Thank you a lot for providing individuals with an extraordinarily nice chance to check tips from this website. It really is so fantastic plus packed with a good time for me personally and my office mates to search your web site at minimum 3 times in a week to learn the newest tips you have got. And indeed, we are usually impressed with your superb inspiring ideas you serve. Some 1 ideas in this posting are undoubtedly the finest we've ever had.
russell westbrook shoes http://www.russellwestbrookshoes.us
Reply balenciaga
6:39 PM on November 26, 2020 
I enjoy you because of all your efforts on this web site. Debby enjoys participating in internet research and it's really simple to grasp why. Most of us hear all concerning the compelling tactic you render advantageous techniques by means of this website and as well inspire participation from website visitors about this topic so our own simple princess is truly studying a lot of things. Have fun with the rest of the year. You're carrying out a glorious job.
balenciaga http://www.balenciaga.us.com
Reply golden goose
6:38 PM on November 26, 2020 
Thanks so much for giving everyone remarkably marvellous possiblity to discover important secrets from this blog. It really is so terrific plus full of a great time for me and my office colleagues to search your website at the least three times per week to read the newest guidance you will have. And of course, I'm so at all times motivated considering the astounding knowledge served by you. Some 4 tips in this posting are particularly the most beneficial I have had.
golden goose http://www.goldengoosesonline.com
Reply Amycic
6:38 PM on November 26, 2020 
buy dexamethasone australia
Reply yeezy boost 350 v2
6:23 PM on November 26, 2020 
I wanted to write you a little bit of note in order to thank you as before just for the marvelous solutions you've contributed at this time. It's quite seriously generous with people like you to offer unreservedly just what many individuals could possibly have supplied for an electronic book to generate some cash on their own, notably considering the fact that you might well have done it if you ever desired. These secrets additionally served as the good way to be aware that many people have the identical dream similar to mine to grasp a great deal more around this matter. I am sure there are several more enjoyable situations ahead for many who looked over your website.
yeezy boost 350 v2 http://www.adidasyeezyboost350.us.com
Reply golden goose
6:23 PM on November 26, 2020 
I actually wanted to develop a comment in order to say thanks to you for some of the stunning facts you are posting on this site. My time intensive internet search has at the end been compensated with reliable insight to exchange with my two friends. I would believe that many of us website visitors actually are very lucky to dwell in a really good network with many awesome professionals with good strategies. I feel really lucky to have come across your entire weblog and look forward to really more fun moments reading here. Thanks a lot once more for a lot of things.
golden goose http://www.goldengooseoutletonline.us.com
Reply jordans
6:23 PM on November 26, 2020 
I must point out my passion for your generosity for persons who require help on in this concern. Your real dedication to passing the solution around has been pretty significant and has helped others just like me to arrive at their desired goals. Your amazing warm and helpful publication signifies so much a person like me and even further to my peers. Thanks a lot; from all of us.
jordans http://www.air-jordanshoes.us.org
Reply moncler outlet
6:23 PM on November 26, 2020 
I actually wanted to develop a message in order to say thanks to you for some of the nice guides you are showing here. My particularly long internet research has now been rewarded with high-quality information to talk about with my partners. I 'd claim that most of us site visitors actually are definitely lucky to be in a very good place with very many awesome people with very helpful points. I feel very lucky to have come across your entire website page and look forward to really more pleasurable moments reading here. Thank you again for all the details.
moncler outlet http://www.monclersoutlet.us.com
Reply cheap jordans
6:22 PM on November 26, 2020 
I would like to convey my respect for your kindness in support of those individuals that require help on this issue. Your special dedication to passing the solution around turned out to be unbelievably effective and has specifically encouraged associates like me to reach their endeavors. Your personal useful instruction means this much a person like me and even more to my peers. Thank you; from all of us.
cheap jordans http://www.jordansforcheap.us.com
Reply jordan shoes
6:19 PM on November 26, 2020 
Thank you for your entire efforts on this website. Gloria take interest in making time for investigation and it is easy to see why. Many of us learn all relating to the dynamic method you provide both useful and interesting strategies on the web blog and in addition cause response from some other people about this theme and our favorite simple princess is now discovering a whole lot. Take advantage of the rest of the new year. You're doing a great job.
jordan shoes http://www.michaeljordanshoes.us.com
Reply yeezy boost 350
6:12 PM on November 26, 2020 
A lot of thanks for all of the efforts on this web page. Debby loves conducting investigation and it's easy to see why. We all know all concerning the lively manner you render precious strategies on your blog and in addition welcome response from other individuals on that subject and our own simple princess is really understanding a lot. Take advantage of the rest of the year. Your conducting a stunning job.
yeezy boost 350 http://www.yeezy-boost.us.com
Reply Lisacic
6:11 PM on November 26, 2020 
buy levitra vardenafil
Reply stone island
5:56 PM on November 26, 2020 
Thanks for all your valuable effort on this web site. My mum loves going through internet research and it's really easy to understand why. All of us know all regarding the dynamic way you render simple guides via your blog and in addition inspire participation from others about this area then my child is starting to learn a great deal. Have fun with the remaining portion of the year. You have been conducting a great job.
stone island http://www.stone-island.us.com
Reply Markcic
5:56 PM on November 26, 2020 
buy aurogra 100 pharmacy order online canadian pharmacy generic viagra