EVOLVE: Transformative Biblical Counseling Center

Christ The Healer Church



Before the Ledge

Posted on September 20, 2021 at 1:05 PM

John 10:10

Contemporary English Version

10  A thief comes only to rob, kill, and destroy. I came so that everyone would have life,

and have it in its fullest.

Before the Ledge


The past 18 months have been a trying time for many. With the pressures of life

concerning the Coronavirus 19, the Delta Variant, numerous deaths, loss of close

relationships, and jobs many feel there’s no reason to go on. There are some protective

factors that can be utilize before reaching the ledge.

1. Meditation- remaining in a silent and calm state for a period of time, so that you are

more able to deal with the problems of everyday life.

2. Yoga- a system of physical postures and breathing exercises that promote physical well-

being and calmness of mind. 

3. Listening to music

4. Fishing

5. Dancing

Jesus came to give us life and have it to the fullest. Live your life to the fullest with Joy

and Peace. Whatever life throws at you, “REMEMBER You are More Than a


National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: “TN 741 741”

Evolve Mental Wellness- 931-905-2200 email: [email protected]

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